How do you look at change? All things come with a beginning, a middle and an end. – The Topeka Capital-Journal


This period could be called the messy middle when you're trying to get a grip on what's happening and what change needs to happen to regain a sense of wellbeing. Hopefully, after receiving the proper education and adjusting your diet, the process would end with acceptance and a healthier lifestyle. The messy middle occurs when you go through the agonizing work of getting rid of stuff and moving.

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