I procrastinate for 3 hours before starting work. Here’s how I stopped – Ladders

I procrastinate by reading other writers, watching Youtube videos, replying to emails, and posting silly status updates on LinkedIn. When your quality standards for your work are too high, you take longer to start work. Once you’ve solved your procrastination problem, you can then accelerate your flow state and increase its power. Like a runner, you have to warm-up your mind on low-quality work before the real gems start to flow out of you. Beat procrastination by starting with terribly low-quality work.

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