Parent Wellness: ‘Nurturing Resiliency, Courage, & Independence in an Age of Adolescent Anxiety: A Roadmap for Parents’ –

During these difficult and challenging times, many adolescents have been struggling with anxiety in relation to uncertainty, change, pressure from self or others, relationships, family life, lack of motivation, procrastination, perfectionism, boredom, isolation, and at times, poor academic performance. The goal of this presentation is to provide information to parents about how they can foster independent adolescents, help their adolescents effectively manage anxiety, and lastly, discuss how parents can help encourage and support adolescent resiliency in this age of anxiety.

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