Planning ahead: Kicking the hanger habit – Trinidad Guardian

Whether wa­ter or dairy- based, this again de­pends on your likes, dis­likes and lifestyle of course! Get to pack­ing so that on your long days you don’t miss the snack­ing and end up with less mon­ey in your pock­et and a re­cur­ring hangry feel­ing an hour lat­er from foods that didn’t du­el you.

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