Stress Management Health event July 13 at the Downtown Public Library – Birmingham Times

Stress can have a detrimental impact on our mental and physical health and it’s important to understand how to counteract stress to live a healthier life. Participants also will learn how stress can impact the mind, symptoms to look for,  and the impact stress has on the body.

Leave a Reply

Your email address will not be published. Required fields are marked *

three × 4 =

This site uses Akismet to reduce spam. Learn how your comment data is processed.