With the rise of mental health issues and aspects that surround the pandemic affecting young adults, exercise and healthy eating habits ultimately become more difficult and thus affect one’s mood because the mind and body are connected, Cutspec said. We also have a crisis and care team that consists of people from the health and counseling, housing, advising and disability services that meet every week and they talk  and support students that may need extra support, ” Cutspec said.

Read more here: Student health services and mental health – The Blue Banner – The Blue Banner