The Power of Routines in Your Mental Health – Psychology Today (blog)


In retrospect, though, I can appreciate how my freelance writing career and the pursuit of my multi-passionate career might’ve not been possible if it were not for this small procrastination crisis. The reason behind this is that when we organize ourselves and know what to expect, it’s easier to actively work towards counteracting the thoughts and symptoms of any of the aforementioned mental health conditions. Routines can be incorporated seamlessly into your daily lives in different levels or aspects: on a personal level, a relationship level, and/or in a professional/career level.

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